What does that mean? Imagine your mind is a garden and you get to plant anything you want in that garden.
There is a saying that says โ๐๐๐ ๐๐๐ ๐๐๐๐๐ ๐ ๐๐๐๐ ๐๐๐ ๐ ๐๐๐๐ ๐๐๐ ๐ ๐๐ ๐๐๐ ๐ ๐๐๐ ๐๐๐๐ ๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐๐โ.
The question is which one are you taming?
The human mind has thousands of thoughts a day & the majority of our thoughts are usually confused, unfocused, and/or negative thinking.
If you were to be brutally honest with yourself, what areas of your life are you settling with?
What is causing your unhappiness and even resentment?
Is it your health?
Your job?
Where you are living?
A toxic relationship?
๐ป๐ฐ๐ท: ๐ป๐๐๐ ๐๐๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐๐ ๐๐ ๐๐๐๐ ๐ ๐๐๐๐ ๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐๐ ๐๐๐ ๐๐ ๐๐๐๐ ๐๐๐.
Be honest with yourself.
Have these uncomfortable conversations with yourself.
Challenge the things that are not positive in your life so that you can allow your mind to focus on what you can bring into your life.
๐๐๐ง๐ญ๐๐ฅ ๐๐๐๐๐ฌ
Those are the negative thoughts, the toxic conversations, living in the past (which triggers depression), or in the future (which triggers anxiety).What are the weeds in your mind that block your mental health?
๐๐ฆ๐จ๐ญ๐ข๐จ๐ง๐๐ฅ ๐๐๐๐๐ฌ
Staying angry about the past will negatively affect your life.You must pull the weeds of anger, disappointment, and judgment from your life.Weeding is hard work, but it is necessary for you to feel good again.
๐๐ก๐ฒ๐ฌ๐ข๐๐๐ฅ ๐๐๐๐๐ฌ
Toxic relationships, unhealthy food, disorganization, or an unfulfilling career are weeds that need to be plucked from the physical aspect of your life.Remember, reaching your highest potential has everything to do with you removing those weeds.
๐๐ฉ๐ข๐ซ๐ข๐ญ๐ฎ๐๐ฅ ๐๐๐๐๐ฌ
It is important to clear your energy on a regular basis, otherwise, the spirit of depression, unforgiveness, poverty, abuse, or laziness can take over your life.
Clearing your energy should be a daily practice.
โข Pray
โข Meditate
โข Practice Forgiveness
โข Practice Atonement
โข Wear crystals
โข Practice Mindfulness
Tend to your garden on a regular basis my friend.
