What does that mean? Imagine your mind is a garden and you get to plant anything you want in that garden. 

There is a saying that says โ€œ๐’š๐’๐’– ๐’„๐’‚๐’ ๐’‘๐’๐’‚๐’๐’• ๐’‚ ๐’”๐’†๐’†๐’… ๐’‚๐’๐’… ๐’‚ ๐’˜๐’†๐’†๐’… ๐’”๐’Š๐’…๐’† ๐’ƒ๐’š ๐’”๐’Š๐’…๐’† ๐’‚๐’๐’… ๐’•๐’‰๐’†๐’š ๐’˜๐’Š๐’๐’ ๐’ƒ๐’๐’•๐’‰ ๐’‡๐’๐’๐’–๐’“๐’Š๐’”๐’‰โ€. 

The question is which one are you taming? 

The human mind has thousands of thoughts a day & the majority of our thoughts are usually confused, unfocused, and/or negative thinking. 

If you were to be brutally honest with yourself, what areas of your life are you settling with? 

What is causing your unhappiness and even resentment? 

Is it your health? 

Your job? 

Where you are living? 

A toxic relationship? 

๐‘ป๐‘ฐ๐‘ท: ๐‘ป๐’‚๐’Œ๐’† ๐’๐’๐’† ๐’˜๐’†๐’†๐’Œ ๐’‚๐’๐’… ๐’”๐’•๐’‚๐’“๐’• ๐’•๐’ ๐’Ž๐’‚๐’Œ๐’† ๐’‚ ๐’๐’Š๐’”๐’• ๐’๐’‡ ๐’‚๐’๐’ ๐’•๐’‰๐’† ๐’•๐’‰๐’Š๐’๐’ˆ๐’” ๐’•๐’‰๐’‚๐’• ๐’‚๐’“๐’† ๐’”๐’•๐’‚๐’๐’…๐’Š๐’๐’ˆ ๐’Š๐’ ๐’š๐’๐’–๐’“ ๐’˜๐’‚๐’š. 

Be honest with yourself. 

Have these uncomfortable conversations with yourself. 

Challenge the things that are not positive in your life so that you can allow your mind to focus on what you can bring into your life. 

๐Œ๐ž๐ง๐ญ๐š๐ฅ ๐–๐ž๐ž๐๐ฌ

Those are the negative thoughts, the toxic conversations, living in the past (which triggers depression), or in the future (which triggers anxiety).What are the weeds in your mind that block your mental health? 

๐„๐ฆ๐จ๐ญ๐ข๐จ๐ง๐š๐ฅ ๐–๐ž๐ž๐๐ฌ

Staying angry about the past will negatively affect your life.You must pull the weeds of anger, disappointment, and judgment from your life.Weeding is hard work, but it is necessary for you to feel good again. 

๐๐ก๐ฒ๐ฌ๐ข๐œ๐š๐ฅ ๐–๐ž๐ž๐๐ฌ

Toxic relationships, unhealthy food, disorganization, or an unfulfilling career are weeds that need to be plucked from the physical aspect of your life.Remember, reaching your highest potential has everything to do with you removing those weeds. 

๐’๐ฉ๐ข๐ซ๐ข๐ญ๐ฎ๐š๐ฅ ๐–๐ž๐ž๐๐ฌ

It is important to clear your energy on a regular basis, otherwise, the spirit of depression, unforgiveness, poverty, abuse, or laziness can take over your life.

Clearing your energy should be a daily practice.

โ€ข Pray

โ€ข Meditate

โ€ข Practice Forgiveness

โ€ข Practice Atonement

โ€ข Wear crystals

โ€ข Practice Mindfulness

Tend to your garden on a regular basis my friend.